Brussels with Honey and Balsamic Vinegar

Crispy roasted Brussels tossed in a glossy honey-balsamic glaze, finished with toasted pecans and fresh parsley for a sweet, tangy, and crunchy side.

This simple pan-roasted Brussels sprouts with honey and balsamic vinegar has been my favorite way to coax out deep caramelized flavors from a humble vegetable. I first put this combination together one autumn when I wanted a bright, slightly sweet side to balance a rich roast. The result was so addictive that it disappeared from the platter before the main course even cooled. The balance of tart balsamic, bright Dijon, and a touch of honey makes each bite complex yet approachable.
What makes this preparation special is the contrast in textures and finishes. The outer leaves get crisp and nutty in the oven while the insides remain tender. A quick pan-reduction of balsamic and honey turns glossy, coating each sprout and giving the impression of something more elaborate than five pantry staples. Every holiday table I've taken this to turns it into a conversation starter, and it’s one of those dishes picky eaters are surprisingly willing to try.
Why You'll Love This Recipe
- This dish is ready in about 35 minutes start to finish and uses pantry staples plus fresh sprouts so you can pull it together on a weeknight or for guests.
- The roasting step creates crisp edges that contrast with a sweet-tangy glaze, giving depth without fuss.
- It’s naturally vegetarian and dairy free, and can be made gluten free with no changes.
- Make-ahead friendly: you can roast the sprouts earlier and reheat, then finish with the glaze for peak texture.
- Nutty crunch from chopped pecans or walnuts adds a contrast in both texture and flavor, making it suitable for holiday spreads or everyday dinners.
I first served this to my family during a small Thanksgiving when oven space was tight; everybody loved it so much my sister requested the recipe immediately. Over time I tweaked the glaze ratio and found a small splash of Dijon gives backbone to the sweet-tart balance. The dish travels well for potlucks and is a great way to introduce Brussels to people who think they dislike them.
Ingredients
- Brussels sprouts: 1.5 pounds trimmed and halved (or quartered if large). Choose firm, bright green heads without yellowing leaves for the best texture and flavor.
- Olive oil: 3 tablespoons. Use a good-quality extra virgin olive oil for flavor and to help promote even browning during roasting.
- Salt and black pepper: 1/2 teaspoon salt and 1/4 teaspoon black pepper. Sea salt or kosher salt works well; adjust to taste after roasting.
- Garlic: 2 cloves minced. Fresh garlic provides a fragrant savory base; add at the start of roasting so it mellows and integrates.
- Balsamic vinegar: 1/4 cup. A traditional aged balsamic gives depth; if yours is very sharp, use a slightly smaller amount or add a pinch of sugar.
- Honey: 2 tablespoons. Provides sweetness and helps the glaze cling; use a mild-flavored honey to avoid overpowering the vinegar.
- Dijon mustard: 1 tablespoon. Adds acidity and emulsifies the glaze so it becomes glossy and coats the sprouts evenly.
- Water: 1 tablespoon. Helps loosen and thin the glaze if it reduces too far.
- Chopped pecans or walnuts: 1/4 cup toasted. Adds crunch and toasty flavor; toast lightly in a dry skillet for the best aroma.
- Fresh parsley: 1 tablespoon chopped. Brightens the finish and adds color contrast.
Instructions
Preheat and prepare:Preheat oven to 425°F. Trim the stem ends and remove any loose outer leaves from 1.5 pounds Brussels sprouts. Halve or quarter larger sprouts so pieces are roughly uniform; this ensures even browning. Pat dry thoroughly to encourage crisping.Toss and roast:In a large bowl, toss the sprouts with 3 tablespoons olive oil, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 2 cloves minced garlic. Spread in a single layer on a rimmed baking sheet leaving space between pieces. Roast for 20 to 25 minutes, shaking the pan halfway through, until edges are deeply golden and interiors are tender when pierced with a fork.Make the glaze:While sprouts roast, combine 1/4 cup balsamic vinegar, 2 tablespoons honey, 1 tablespoon Dijon mustard, and 1 tablespoon water in a small saucepan. Bring to a gentle simmer over medium-low heat and reduce for 3 to 5 minutes until slightly thickened and glossy. Taste and adjust balance; if vinegar is too sharp add another 1/2 teaspoon honey.Finish and combine:Remove roasted sprouts from oven and transfer to a large bowl. Immediately pour the warm glaze over the hot sprouts and toss gently to coat. Stir in 1/4 cup toasted chopped pecans or walnuts and 1 tablespoon chopped fresh parsley. Serve warm.
You Must Know
- Leftovers keep well in the refrigerator for up to 3 days; store in an airtight container. Reheat briefly in a hot skillet to restore crisp edges or in a 375°F oven for 6 to 8 minutes.
- Freezing is not recommended for best texture; the sprouts become soft when thawed and reheated.
- This side is moderately high in healthy fats from olive oil and nuts and provides fiber and vitamin C from Brussels sprouts.
- To make this nut-free for guests with allergies, omit the pecans and substitute toasted pumpkin seeds for crunch.
My favorite part of preparing this dish is the glaze transformation. A quick simmer turns two simple ingredients into a sticky, shiny sauce that clings and highlights the roast notes of the sprouts. Serving it at a holiday table once led to my cousin requesting it every year; he calls it the "miracle sprouts" because even the skeptics come back for seconds. Small tweaks like toasting the nuts and adding Dijon elevate the flavors significantly.
Storage Tips
Store cooled sprouts in an airtight container in the refrigerator for up to three days. To maintain texture, separate any excess glaze into a small container and reapply after reheating if the sprouts dry out. Reheat in a skillet over medium-high heat for 3 to 5 minutes to crisp edges, or use a 375°F oven for 6 to 8 minutes. Avoid microwaving if possible as it softens the vegetables. For best results when packing for a meal prep lunch, keep the nuts and parsley in a separate small container until serving.
Ingredient Substitutions
If you don’t have balsamic vinegar, try a mix of red wine vinegar plus a teaspoon of brown sugar to mimic the sweet-tart profile. Maple syrup can replace honey at a 1:1 ratio for a deeper, earthier sweetness and makes the dish vegan-friendly when combined with a vegan mustard. Swap pecans for walnuts, almonds, or toasted pumpkin seeds depending on allergy needs and desired crunch. For an extra savory layer, fold in a tablespoon of soy sauce or tamari, but reduce added salt accordingly.
Serving Suggestions
This preparation pairs beautifully with roasted meats, pan-seared fish, or as part of a vegetarian main with grain pilaf or polenta. For holiday menus, serve alongside roasted turkey or maple-glazed ham. Garnish with additional chopped fresh parsley and a few lemon zest shavings to brighten the plate. For a casual weeknight, spoon the sprouts over warm farro or toss with cooked pasta and a shower of grated Parmesan for a more substantial side.
Cultural Background
Brussels sprouts are associated with northern European cuisine and became widely popular across the globe for their hardy flavor and nutrition. Roasting and finishing with a sweet-tart glaze is a modern twist that balances the vegetable’s natural bitterness and highlights caramelization. Similar sweetened vinegars appear in Mediterranean and Middle Eastern cooking where reductions dress vegetables and salads; the use of mustard as an emulsifier is a classic French technique to create cohesive glazes.
Seasonal Adaptations
In cooler months, add chestnuts or roasted squash cubes for a heartier fall version. During spring, halve the honey and brighten with lemon juice and fresh mint to lighten the finish. For winter festivities, fold in dried cranberries and a pinch of ground cinnamon for a subtly festive note. Adjust the roasting time slightly when using mixed vegetables to ensure even doneness.
Meal Prep Tips
To make ahead for a week of lunches, roast the sprouts and cool completely before portioning into containers. Keep nuts and herbs separate and add just before serving. If you prefer to finish with glaze at mealtime, reduce the glaze by half, store in the fridge, and warm briefly to loosen before tossing. This method preserves texture and lets you control the final shine and sweetness per portion.
There is something quietly joyful about transforming a simple vegetable into a dish people remember. I hope this version with honey and balsamic becomes one of your go-to sides, appearing on both weeknight tables and festive spreads.
Pro Tips
Dry the trimmed sprouts thoroughly to encourage crisping during roasting.
Toast the nuts in a dry skillet until fragrant for maximum crunch and flavor.
Make and reduce the glaze while the sprouts roast so everything finishes hot and glossy.
Reheat in a hot skillet rather than microwave to restore crisp edges.
This nourishing brussels with honey and balsamic vinegar recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
FAQs about Recipes
Can I make this recipe vegan?
Yes, use maple syrup 1:1 for honey to make it vegan-friendly. The flavor will be a bit earthier but still delicious.
What temperature and time should I roast the Brussels?
Roast at 425°F for 20 to 25 minutes until crisp and golden; larger sprouts may need 30 minutes.
Tags
Brussels with Honey and Balsamic Vinegar
This Brussels with Honey and Balsamic Vinegar recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Instructions
Preheat and prepare
Preheat oven to 425°F. Trim and halve or quarter Brussels sprouts so pieces are uniform. Pat dry to encourage browning.
Toss and roast
Toss sprouts with olive oil, salt, pepper, and minced garlic. Arrange in a single layer on a rimmed baking sheet and roast 20 to 25 minutes, shaking once until edges are golden and tender.
Make the glaze
Combine balsamic, honey, Dijon, and water in a small saucepan. Simmer over medium-low until slightly thickened, about 3 to 5 minutes. Adjust sweetness if necessary.
Finish and serve
Toss roasted sprouts with warm glaze, stir in toasted nuts and parsley, and serve immediately for best texture.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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