Apple Spiced Stuffed Sweet Potatoes

Roasted sweet potatoes filled with a warm spiced apple mixture, crunchy pecans, tart dried cranberries, and a dollop of Greek yogurt or whipped cream for an irresistible seasonal side or dessert.

This recipe for Apple Spiced Stuffed Sweet Potatoes came into my life on a crisp October afternoon when the trees were turning and I wanted something that tasted like the season without fuss. I remember picking Honeycrisp apples at a nearby orchard and heading home with a bag full of sweet, crunchy fruit. I wanted to pair those apples with something cozy and naturally sweet. The result was a combination so balanced and comforting that it quickly became a repeat for weekend dinners and holiday gatherings. The contrast of a tender roasted sweet potato and warm, spiced apple filling is a simple pleasure that always draws compliments.
The texture and flavors make this dish versatile: the flesh of the sweet potato becomes pillowy when roasted, serving as the perfect vessel for a lightly caramelized apple mixture flavored with cinnamon, nutmeg, and cloves. The finishing touches—chopped pecans for crunch, dried cranberries for bright chew, and a tangy spoonful of Greek yogurt or an indulgent cloud of whipped cream—elevate it from humble to memorable. I often make a double batch now for friends and find that even folks who say they are not 'sweet potato people' are asking for seconds.
Why You'll Love This Recipe
- Ready with minimal active time: about 15 minutes of prep and hands-off roasting for roughly 45 to 55 minutes makes it ideal for busy evenings.
- Uses pantry and seasonal staples: sweet potatoes, apples, butter, and spices are widely available and affordable.
- Flexible for savory or sweet service: serve as a side with roasted meats or enjoy as a dessert topped with Greek yogurt or whipped cream.
- Make-ahead friendly: the apple filling reheats beautifully and keeps well for quick assembly later in the week.
- Crowd-pleasing and visually attractive: the rustic split potato filled with jewel-toned cranberries and toasted pecans is perfect for a shared table.
- Easy to adapt for dietary needs: swap butter for coconut oil and yogurt for dairy-free alternatives when needed.
When I first served these to my family, my partner closed their eyes at the first bite and said it tasted like fall in a spoon. My kids love helping mash the potato flesh and sprinkling pecans on top. Over time I learned small adjustments—cooking the apples until just softened, not mushy—improves the final texture considerably, so I include those tips below.
Ingredients
- Sweet Potatoes: 4 medium sweet potatoes. Choose firm, evenly shaped sweet potatoes about 6 to 8 ounces each for even roasting; avoid overly large tubers that take much longer to cook.
- Butter: 2 tablespoons unsalted butter. Use real butter for a rich flavor; you can substitute coconut oil for a dairy-free version.
- Apples: 2 medium apples, such as Honeycrisp or Granny Smith, peeled and diced. Honeycrisp gives sweetness and crispness, while Granny Smith adds brightness and a bit more tartness.
- Maple Syrup: 1 tablespoon pure maple syrup to gently sweeten and help create a light glaze on the apples; adjust to taste.
- Warm Spices: 1/2 teaspoon ground cinnamon, 1/4 teaspoon ground nutmeg, 1/8 teaspoon ground cloves, and 1/4 teaspoon salt. These spices balance the sweetness and add depth.
- Toppings: 1/4 cup chopped pecans and 2 tablespoons dried cranberries provide texture and color contrast. Finish with plain Greek yogurt or whipped cream for creaminess and a tangy or indulgent finish.
Instructions
Preheat and roast the sweet potatoes: Preheat the oven to 400°F. Pierce each sweet potato several times with a fork to allow steam to escape during roasting. Place the potatoes on a rimmed baking sheet lined with foil or parchment for easier cleanup. Roast for 45 to 55 minutes until a knife inserted into the center meets little resistance and the skins are slightly blistered. Visual cues: potatoes should look slightly wrinkled and feel soft when squeezed gently with a towel. Prepare the apple mixture: While the potatoes roast, heat a skillet over medium heat and add 2 tablespoons butter. Once melted and foaming slightly, add the peeled and diced apples and sauté for about 5 to 7 minutes until they begin to soften but still hold their shape. Stir in 1 tablespoon maple syrup, 1/2 teaspoon cinnamon, 1/4 teaspoon nutmeg, 1/8 teaspoon cloves, and 1/4 teaspoon salt. Cook for 1 to 2 additional minutes to allow the spices to bloom and the syrup to glaze the apples. Taste and adjust seasoning; if your apples are very tart, add a touch more maple syrup. Assemble the filled potatoes: When the sweet potatoes are done, remove them from the oven and let cool for a few minutes until you can handle them safely. Slice each potato lengthwise about three quarters of the way through and use a fork to gently fluff and loosen the flesh, creating a cavity. Spoon a generous portion of the warm spiced apple mixture into each potato, pressing lightly so the flavors meld into the flesh. Add toppings and finish: Sprinkle 1/4 cup chopped pecans and 2 tablespoons dried cranberries over the filled potatoes. If serving immediately, top with a spoonful of plain Greek yogurt for tang, or a swirl of whipped cream for dessert. For a warm, nutty finish, return filled potatoes to the oven for 3 to 5 minutes to gently toast the pecans and meld flavors, watching carefully to avoid burning.
You Must Know
- These keep well refrigerated for up to 3 days; reheat in a 350°F oven for 10 to 12 minutes to maintain texture.
- High in natural vitamins and fiber from the sweet potatoes and apples; adding Greek yogurt increases protein and tang.
- Freezes well for up to 3 months if assembled without yogurt; thaw in the fridge overnight and reheat gently.
- To reduce sugar, omit the maple syrup and use a tart apple variety like Granny Smith.
My favorite thing about this combination is how it reads differently depending on when you serve it. As a side to roasted pork it feels celebratory; served with whipped cream it reads like a rustic dessert. Over the years I have learned to watch the apple cooking time closely. Slightly undercooked apples keep a pleasant bite that contrasts the soft potato, while overcooking can make the mixture too saucy.
Storage Tips
Store leftovers in an airtight container in the refrigerator for up to 3 days. If you plan to freeze, assemble the sweet potatoes without yogurt or whipped cream and wrap each tightly in plastic wrap, then place in a freezer-safe bag for up to 3 months. Reheat from frozen in a 350°F oven for 25 to 35 minutes, or thaw overnight in the refrigerator and reheat for 10 to 15 minutes. For the best texture, add the pecans and dried cranberries after reheating and top with fresh yogurt or whipped cream at service time.
Ingredient Substitutions
Butter can be swapped for 2 tablespoons coconut oil or vegan butter to make this dairy-free. If you prefer a less sweet filling, use 1/2 tablespoon maple syrup or substitute with a neutral sweetener like agave. Pecans can be replaced with chopped walnuts or hazelnuts at an equal measure. For a nut-free version, increase the cranberry quantity and add toasted oats for crunch. Swap Greek yogurt for a dairy-free coconut yogurt or mascarpone for a richer finish.
Serving Suggestions
Serve as a side with roasted turkey, pork tenderloin, or grilled chicken for a fall-inspired plate. For a vegetarian menu, pair with a grain salad or sautéed greens to balance the natural sweetness. Garnish with fresh thyme leaves or a sprinkle of flaky sea salt to enhance the flavors. For dessert service, drizzle a little extra maple syrup and add a scoop of vanilla ice cream instead of yogurt.
Cultural Background
Sweet potatoes and spiced apples are staples in North American autumn and winter cooking, often appearing on holiday tables. The combination nods to Southern comfort traditions where sweet potatoes are baked and topped with sweet or savory accompaniments. Spices like cinnamon, nutmeg, and cloves have been used for centuries to preserve and flavor fruit and root vegetables, creating warm, familiar profiles that evoke seasonal gatherings and family meals.
Seasonal Adaptations
In winter, swap the apples for poached pears spiced with star anise and orange zest to complement the root vegetable warmth. In late summer, use firm, sweet peaches sautéed with a splash of lemon juice and reduced maple syrup for a lighter version. For holiday variations, add a splash of bourbon to the apple mixture while it cooks for a boozy caramel note, or stir in 1/4 cup dried tart cherries to replace cranberries.
Meal Prep Tips
Cook and cool the sweet potatoes ahead of time and store in the refrigerator. Prepare the apple mixture and keep it in an airtight container; when ready to serve, reheat the apples on the stove and stuff the pre-roasted potatoes. Use oven-safe containers to reheat for minimal mess. Portion with containers that have separate compartments for yogurt or whipped cream to keep textures fresh until serving.
Bringing everything together, these stuffed sweet potatoes are a warm, approachable dish that bridges side and dessert with ease. They are forgiving, adaptable, and perfect for sharing. Give them a try the next time you want a dish that tastes like home and the season all at once.
Pro Tips
Pierce the sweet potatoes before roasting to allow steam to escape and ensure even cooking.
Choose apples with a balance of sweet and tart flavors such as Honeycrisp or Gala for best texture.
Toast pecans briefly in a dry skillet to deepen the flavor before topping the potatoes.
Avoid overcooking the apples; cook until softened but still slightly holding shape to maintain texture contrast.
This nourishing apple spiced stuffed sweet potatoes recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
FAQs about Recipes
How long do I roast the sweet potatoes?
Yes. Roast the sweet potatoes at 400°F for 45 to 55 minutes until tender. Check doneness with a knife.
Can I make the apple filling ahead of time?
Prepare the apple mixture ahead and store in an airtight container in the refrigerator for up to 3 days. Reheat before stuffing the potatoes.
How can I adapt this for dietary restrictions?
Substitute coconut oil for butter and use dairy-free yogurt to make this dairy-free. Omit pecans or replace with seeds for nut-free.
Tags
Apple Spiced Stuffed Sweet Potatoes
This Apple Spiced Stuffed Sweet Potatoes recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Sweet Potatoes
Spiced Apple Mixture
Toppings
Instructions
Preheat and roast sweet potatoes
Preheat oven to 400°F. Pierce sweet potatoes with a fork and place on a rimmed baking sheet. Roast for 45 to 55 minutes until tender when pierced with a knife. Let cool slightly before handling.
Cook the apple mixture
Melt 2 tablespoons butter in a skillet over medium heat. Add diced apples and sauté 5 to 7 minutes until beginning to soften. Stir in 1 tablespoon maple syrup, 1/2 teaspoon cinnamon, 1/4 teaspoon nutmeg, 1/8 teaspoon cloves, and 1/4 teaspoon salt. Cook 1 to 2 more minutes until glazed.
Assemble the potatoes
Slice open each roasted sweet potato and fluff the flesh with a fork to create a cavity. Spoon warm apple mixture into each potato, pressing lightly to combine flavors.
Finish with toppings and serve
Top each filled potato with 1/4 cup chopped pecans and 2 tablespoons dried cranberries. Add a dollop of plain Greek yogurt or whipped cream if desired. Serve warm.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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